_edited.png)
LIFESTYLE DESIGN CHALLENGE
What would you do if you could transform your life in just 3 months?
1 MONTH CHALLENGES TO OVERCOME ROADBLOCKS & LIVE AUTHENTICALLY
Figure out what makes you light up!
The ideal program sequence would be:
Where Should You Start?
1
Vision Mapping Challenge:
Define what you want
2
Habit Building Challenge:
Build routines & systems
3
Dream Building Challenge:
Turn your vision into reality
Unbridled positivity & encouragement
Keeps your spirit so bright
Fantastic in brainstorming sessions
Well-thought-out, realistic ideas
Pushes past your comfort zone.
Vision Mapping Challenge
Struggling to define & pursue a clear vision?
Duration: 1 month.
Ideal For:
Women ready to transform their ideas into clear goals & plans.
What You'll Do:
Define what you truly want and create a vision that aligns with your values and future goals. You'll build an actionable roadmap using proven tools, mindset shifts, and guidance that break everything down into achievable steps.
What You'll Gain:
-
A step-by-step process to create a values-aligned vision
-
Proven goal-setting techniques customized by your coach
-
Tools and guided vision board templates to bring your ideas to life
Habit Building Challenge
Lacking structure to support your goals?
Duration: 1 month
Ideal For:
Women who need support integrating habits that align with their values & goals.
What You'll Do:
Build daily routines and systems that support your growth before bringing your dreams to life. Test your habits by analyzing stats to ensure consistency, customize structure and stick with it using resilience-building techniques.
What You'll Gain:
-
A personalized system to create and maintain consistent routines
-
Tools like habit trackers, daily prompts, ADHD planners & CBT-based techniques
-
Strategies to overcome resistance and build resilience
Dream Building Challenge
Difficulty staying consistent with goals?
Duration: 1 month
Ideal For:
Women ready to bring their vision board to life.
What You'll Do:
Move out of the idea phase and into meaningful action. Choose one goal and break it down into clear, manageable steps. This is where follow-through happens, resistance is met with support, and you'll finally celebrate the life you've beautifully crafted with love.
What You'll Gain:
-
Personalized goal tracking & accountability
-
Strategies designed to keep you focused & consistent
-
Hands-on coaching to accompany you through tasks
-
Support to move through obstacles as they arise
-
A sustainable plan to maintain your progress
Feeling stuck between dreaming & doing?
Trio: Visions, Habits & Actions
Duration: 3 months
One program focus per month: Vision Mapping, Habit and Dream Building.
Ideal For:
Women ready & committed to transform their dreams into a reality.
What You'll Do:
Combine the power of clarity, structure, and action. Receive exclusive guidance, accountability, and support at every step.
*Everything in the vision. habit, and dream programs combined*
What You’ll Gain:
-
Coaching on steroids (just kidding - kinda)
-
Crystal-clear vision for your future with action steps
-
Consistent habits that you can organically adopt
-
Expert strategies for overcoming roadblocks
-
Accountability to ensure progress & spark momentum
-
A personalized roadmap to your tested transformation
-
Celebration of milestones with your personal hype girl!
Coaching Perks
This is more than 1 positive call a week. I'm willing to give you all I have if you're willing to do all that you can do. You're choosing yourself & a committed partner to experience the journey with you.
Unbridled positivity & encouragement
Keeps your spirit so bright
Fantastic in brainstorming sessions
Well-thought-out, realistic ideas
Pushes past your comfort zone.
FROM THIS:
Feeling Stuck
Lack of Confidence
Imposter Syndrome
Overthinking everything
Starting strong, then falling off
Not knowing where to begin
TO THIS:
Owning your power
Making bold moves
Living the dream you designed
Saying yes to what lights you up
Trusting your gut & going for it
Daring to be great & having fun
Book A Free Mini Session
30 minute 1 on 1 session designed to give you a taste of my coaching style, help you gain immediate clarity of your goals, and leave with a vision that I'm confident you'll be excited to commit to. Even if you choose not to work with me. It's a win-win for you, and I get to have fun doing what I love most.
