_edited.png)
What is the Habit Building Challenge?
A 4-week guided 1-on-1 life coaching program, designed to help you build daily routines that support your vision—without pressure, burnout, or self-judgment.
You’ll learn how to create sustainable routines that match your energy, mindset, and goals—so your days feel more grounded, consistent, and yours.
This isn’t about hustle or strict schedules. You mapped out your vision—now it’s time to make it real. Create the structure and consistency that supports everything you’re dreaming of.
Does This Sound Familiar?
I start the week with great intentions… but by midweek, I’ve lost momentum.
I’ve tried all the routines and habit trackers, but nothing sticks.
I want structure and rhythm, but it needs to feel natural—not forced.
I want to feel proud of how I show up for myself—every day.
I need a plan that feels doable, flexible, and actually works for me.
I know what I should be doing, but I struggle to stay consistent.
I’m tired of falling into the same all-or-nothing cycle.
I’ve spent so much time overthinking, I’m constantly "starting fresh" on Mondays but burning out by Friday.
I’ve read all the books and tried all the apps, but my routines still don’t stick.
I know I’m capable, but I keep slipping into old patterns.
Familiar? Join the club.
I’ve heard this same struggle in thousands of sessions, private texts, calls, emails & DMs.
Book A Free Mini Session
30 minute 1 on 1 session designed to give you a taste of my coaching style, help you gain immediate clarity of your goals, and leave with a vision that I'm confident you'll be excited to commit to. Even if you choose not to work with me. It's a win-win for you, and I get to have fun doing what I love most.
You've Done the Work.
You’ve tried waking up earlier, making the lists, using the apps, sticking to the calendar, blocking your time, tracking every little thing—hoping one of them would finally be the thing that clicked.
You’ve done the work. You’re still doing the work. And even if it doesn’t always feel like it—you’ve come so far.
This isn’t about fixing yourself.
What you need is flexibility to compliment your lifestyle, energy, and the unique way your mind works.
This challenge is here to meet you there—and help you build something that lasts.
How Does the Program Work?
The Habit Stacking Challenge is a 4-week guided experience designed to be clear, simple, and effective—so you can take what you planned and start living it. You’ll get:
Support from an expert Life Coach
Each week, you’ll receive 1 core habit focus with guided lessons
4 weekly 1-on-1 trainings for 1 month
Creative worksheets and habit tracking tools that make process engaging & personal
Weekly reflection prompts and check-ins keep you grounded, supported, and consistent
You’ll build momentum step-by-step with a method that works with your unique mind
Lifetime access to your tools
Bonus: Graduate to the Dream Building Challenge
By the end of the month, you’ll have a daily routine that reflects who you are and where you’re going.
The Habits Weren't Really the Problem - But I Thought I was
I used to believe that something was wrong with me because I couldn’t stick to habits, no matter how hard I tried. I’d start strong—new planners, perfect routines, checklists galore—and still, I’d fall off track.
Every time I quit, I felt like a failure. It wasn’t just the routine that didn’t work. It was the voice in my head saying, "Why can’t you follow through like everyone else?"
It chipped away at my self-esteem. I started a lot of things I couldn’t finish. And it fueled the narrative that I was lazy, unmotivated, and not cut out for success.
But then I learned the truth: I wasn’t the problem. My brain just worked differently.
I have ADHD. And when I finally gave myself permission to stop trying to fit into systems that weren’t designed for me—everything changed.
I simplified. I stopped chasing new hacks and focused on what actually helped me move forward. I let go of perfection and adopted "done is enough."
And over time—years, not weeks—I became the kind of person who follows through. Who keeps going. Who knows how to move at my own pace, on my own terms.
Now, nine years later, I don’t feel the same pressure. I’m resilient. I know how to walk myself through the hurdles & get to the part that matters most: taking action.
I don’t need to imagine who I want to be. I’m living it.
And I want to show you how to do it, too.
Let’s Do It Differently This Time
No more rigid plans. No more trying to squeeze yourself into someone else’s routine. No more waking up at 5am if that’s not your thing. No more guilt when life gets real.
It’s time for a new approach—one that helps you build habits that feel like relief, not resistance.
Each Week You'll Learn...
Here’s What You’ll Unlock
Habits that make your days feel smoother (without making your life feel smaller)
A rhythm that reflects your vibe—not someone else’s productivity hack
Clarity on what actually matters so you can stop wasting energy
Breakthroughs to understand patterns & strengths
Systems that flow with your energy—not against it
A way to show up for your goals without guilt, burnout, or self-blame
"Great for people who have the desire for change or a specific goal, who just need help sorting it all out. I had realistic ideas on where to start, and a positive voice to cheer me on."
Imagine this...
You wake up without the weight of guilt or pressure to “get it right.”
Your morning starts with ease—maybe it’s a quiet journal session, a walk, or just drinking your coffee while it’s still warm.
You move through the day knowing what matters most.
No scrambling. No second-guessing.
You’ve created a rhythm that works for you.
Instead of feeling behind, you feel grounded.
Instead of autopilot, you feel present.
And the best part?
It doesn’t feel like effort. It feels aligned. It feels like you.
Support Your Vision with Action
You’ve done the vision work. Now it’s time to take that clarity and turn it into your daily reality by moving from knowing what you want… to living it.
Build momentum in just 4 weeks without burning out or giving up
Feel grounded & confident in your daily flow, no matter what life throws at you
Follow through on your goals in a way that feels sustainable & supportive
My Promise to You
I know what it’s like to start something with hope… and wonder if this time will be any different.
But I created this challenge with one thing in mind: lasting, aligned change.
If you show up for yourself—even just a little bit each week—this experience will meet you where you are and help you move forward in a way that actually works.
You don’t need to be perfect. You don’t need to have it all together. You just need to be ready to try something that’s finally designed for you.
Remember—you’ve already done the hardest part. You mapped your vision. You’ve done the planning. You’ve read the books, gathered the tools, and reflected on what matters most.
Now it’s time to follow through.
Because the only way to get to the life you’re dreaming about… is to walk through this part of it.
And I’ll be with you, every step of the way.
Your Habits are the Missing Link
You’ve already planned out your vision.
This is the part where you turn dreams into reality.
When you join the Habit Stacking Challenge, you’re not just learning how to build better habits—you’re learning how to support the version of you you’ve been becoming all along.
A full month of habit-focused coaching & support
A flexible structure that fits your lifestyle
Creative strategies that make habit-building feel fun
A system that helps you follow through
A sense of relief that you can finally make big moves
Make the Decision to Follow Through
You said yes to your vision. You said yes to clarity.
You said yes to wanting more alignment in your day-to-day life.
Now it’s time to show up for that decision.
This part—the habits, the routines, the follow-through—is what brings it all to life.
Because dreams don’t become real in our heads.
They come to life in the small, consistent things we do every day.
Let this be the moment you stop starting over… and start building something solid.
Is This Right for You?
This challenge was made for anyone who’s done the work and is ready to follow through. Is that you?
You said yes to your vision. You said yes to clarity.
You said yes to wanting more alignment in your day-to-day life.
Now this part is what brings it all to life.
Because dreams don’t become real in our heads.
They come to life in the small, consistent things we do every day.
Who this is perfect for?
You want to feel more grounded in your routines—without the overwhelm
You’ve mapped your vision but struggle to bring it into your daily life
You’re tired of starting over and ready to feel in rhythm with yourself
You want to build habits that support who you’re becoming—not who you used to be
You’re ready for a structure that’s flexible, forgiving, and designed with you in mind
Bottom Line?
The Habit Stacking Challenge is designed to help you stay in action and increase your confidence, joy & freedom.
This is Where it Starts to Click
You’ve come this far for a reason.
You’re ready for more than just ideas—you’re ready to live them.
The Habit Stacking Challenge gives you the support to turn your growth into action.
You won’t have to figure it out alone. I’ll be with you every step, guiding you through a process that works with your mind, your pace, and your life.
Let’s turn all that inner work into something you can feel, see & celebrate—daily.
We start with one habit. And we build from there.
.png)
I'm Katherine, your self-love hype woman.
I help imaginative, spiritually-rooted, emotionally curious women navigating self-growth & burnout, to solve the overwhelm of having no clarity.
How? By reimagining personal development as playful, soulful, and beautifully adult through life coaching.
I'm here to ride this beautiful transformation with you. The best part? You'll be able to apply what you learn to your unique personality.
Why? I've been exactly where you are.
