Habit Challenge

Duration: 1 month
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Ideal For: 
Women who need support integrating habits that align with their values & goals.
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What You'll Do: 
Build daily routines and systems that support your growth before bringing your dreams to life. Test your habits by analyzing stats to ensure consistency, customize structure and stick with it using resilience-building techniques.
 
What You'll Gain: 
A personalized system to create and maintain consistent routines
Tools like habit trackers, daily prompts, ADHD planners & CBT-based techniques
Strategies to overcome resistance and build resilience