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Time Romance 30-day time management coaching challenge for women

TIME ROMANCE CHALLENGE

Heal Your Relationship With Time & Fall Back In Love With Your Life 

For the woman who stopped chasing productivity & started creating space to rediscover herself.

Woman journaling in morning light practicing self-love and romanticizing her daily routine

You're Not Bad at Time Management

You're just last on your own list.

You wake up already behind.

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You spend your day doing everything for everyone — and somewhere between the emails, the obligations, and the to-do list that never ends, you lost yourself.

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You've tried the planners. The routines. The apps that promised to fix it.

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And still — you go to bed exhausted, knowing you gave your best to everything except yourself.

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That's not a scheduling problem.

That's a self-worth problem.

 

And no planner on earth can fix that.

The Secret to 
Loving Yourself is Choosing Yourself

And that starts with your time.

Before the morning routines, the mindset work, the self-care rituals — how you value your time transforms you from the inside out.

Want to romanticize your life? → You can't do it in a life you're too busy to notice.

 

Want more joy? → It lives in the hours you protect, not at the end of your to-do list.

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Want to feel alive again? → Make time for the things that remind you who you are.

 
Katherine Alexiss self-love life coach for women enjoying a slow intentional morning
Katherine Alexiss certified self-love coach for women founder of Yeay Day Life Coaching

A Blueprint for  Lifelong   Change 

Less Planning. More Living.

Time Romance is the challenge that puts you back at the center of your own life — a four-week journey into presence, self-worth, and falling completely in love with your everyday.

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Inside, you'll discover:

The hidden belief keeping you last on your own list & how to release it permanently.

 

Why you have more time than you think — and exactly where it's been hiding.

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The daily practice that makes romanticizing your ordinary life feel completely natural.

 
Time Romance coaching workbook and 30-day program materials

The Most Valuable Time Spent

This is a four week challenge that changes how you spend every hour of every day for the rest of your life.

This is a private experience. Spots open monthly and fill quickly.

One Time Payment

$497 value for
$197

What's Included?

4 weekly private 1:1 coaching sessions with Katherine

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Your personalized time audit and weekly action plan


Between-session text and voice note support


Monthly coaching check-ins after you graduate


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When You Join The
Time Romance Challenge, You'll:

Break free from the always busy, never fulfilled cycle

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Reclaim your hours and finally feel present in your own life

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Build a daily rhythm that feels like self-love, not self-discipline

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Romanticize your everyday life & savor moments

This isn't a course you watch alone. It's a private self-love coaching experience built entirely around your life.

Meet Katherine Alexiss

Hey There!

FORMER CORPORATE GIRLY · 2X CANCER SURVIVOR · LIFE COACH

Katherine Alexiss self-love coach for women and founder of the Time Romance Challenge and Yeay Day Life Coaching.

My philosophy is simple: a woman's life will always rise to the level of love she gives her time.

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In 2022, I lost my job, came home to a double cancer diagnosis, and was forced to stop. For the first time in years, I went from having no time to live to having nothing but time. And I didn't know what to do with it.

 

Those two years taught me something that changed everything. Time isn't something you manage. It's a chance to celebrate who you are and how you choose to show up, even in the simplest, most ordinary moments of your day.​

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This challenge was built from that season. Every framework, every session, every tool was designed for the woman who is tired of running through her days and finally ready to actually live them.

The Time Romance Blueprint

Woman journaling and reframing her relationship with time through self-love coaching

Reframe

See Your Time Clearly

Get radically clear on your relationship with time & why nothing you've tried before has fully stuck.

 

​The stories and beliefs shaping how you move through your days


Why you feel chronically behind — and the hidden hours most women don't know they have


What's actually worthy of your most precious resource: your time

Redesign

Build a Life That Fits You

Using your newfound clarity, you'll craft daily and weekly rhythms that honor rest, joy, presence and you.

 

How to design a life around your real energy and values — not everyone else's expectations

 

The difference between a schedule you tolerate and a life you romanticize

 

How to make self-love a structural part of every single day

Redesigning daily routines around time, energy and personal priorities
Woman practicing intentional habits during the Retrain stage of Time Romance

Rewrite the Pattern

Retrain

Begin interrupting old habits and training your mind to choose intention over urgency — every single day.

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The thought loop keeping you stuck in overwhelm — and how to break it for good
 

Why self-discipline fails and self-love works — and how to tell the difference
 

How to replace draining routines with ones that actually feel like you

Root

Lifelong Method to Living

Integrate your shifts, protect your energy and ground your new relationship with time until it becomes simply how you live.

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How to self-correct when life gets messy without losing everything you've built


The subtle daily rituals that keep romanticizing your life feeling natural


How to make your new rhythm so deeply yours it becomes your identity

Woman practicing a more intentional relationship with time after Time Romance
Time Romance coaching workbook and 30-day program materials

Why It Works

 

Most programs try to change your schedule.

Time Romance changes your relationship with yourself first.

When you heal how you spend your hours, the right life follows naturally.

It's the difference between managing your days — and romanticizing them.

The Most Valuable Time Spent

This is a four week challenge that changes how you spend every hour of every day for the rest of your life.

This is a private experience. Spots open monthly and fill quickly.

One Time Payment

$497 value for
$197

GUARANTEED SAFE CHECKOUT

What's Included?

4 weekly private 1:1 coaching sessions with Katherine


Your personalized time audit and weekly action plan


Between-session text and voice note support


Monthly coaching check-ins after you graduate


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Love Letters

Jamille Coralles self-love coaching client of Katherine Alexiss at Yeay Day Life Coaching
Honest and genuine. It’s refreshing since it’s hard to come by especially since not too many people like to push past comfort zones.
Kat does this from the get-go.

Jamille Coralles

Real Women. Real Shifts. Real Life Changes.

FAQ's

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Your Self-Love Story Awaits

You've been trying to find more time...but the truth is, it already exists. The Time Romance Challenge is how you claim it back & make room for discovery in your own life. One hour. One day. One decision at a time. The only thing left is your yes.

Keep Discovering

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Not Sure Where to Begin?

FIND YOUR MATCH

Take a 90-second quiz to discover which 30-day challenge meets you where you're at right now. 

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Learn Tips & Tricks

FROM THE DAILY YEAY

Read the latest blog post for insights., reflections and real-life stories from your very own life coach.

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Something to Think About.

A GIFT FOR YOU

A collection of prompts for the questions you don’t always make time to ask yourself.

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