HABIT CHALLENGE

Build Habits That Fit Your Personality Type

Create the structure & consistency to create your dream lifestyle.

What is the
Habit Challenge?

Turn "One Day" into "Right Now"

Designed to help you build daily routines that support your dream lifestyle—without pressure, burnout, or self-judgment.

A 4-week guided 1-on-1 life coaching program, where you’ll learn how to create sustainable routines that match your energy, mindset, and goals—so your days feel more grounded.

This isn’t about hustle or strict schedules. You mapped out your vision—now it’s time to make it real. Create the structure and consistency that supports the lifestyle you’re dreaming of.

Woman writing strategy in a journal_edit

Does This Sound Familiar?

I start the week with great intentions… but by midweek, I’ve lost momentum.

I’ve tried all the routines and habit trackers, but nothing sticks.

I want structure and rhythm, but it needs to feel natural—not forced.

I want to feel proud of how I show up for myself—every day.

I need a plan that feels doable, flexible, and actually works for me.

I know what I should be doing, but I struggle to stay consistent.

I’m tired of falling into the same all-or-nothing cycle.

I’ve spent so much time overthinking, second-guessing, and wondering if I’m making the right decisions.

I’ve read all the books and tried all the apps, but my routines still don’t stick.

I know I’m capable, but I keep slipping into old patterns.

Support Your Vision With Action

Unlock Motivation

Create a daily flow that feels aligned—not forced

Tap into your creativity & design a routine that excites you.

Use a simple process that works with your mind—not against it.

Get exclusive help for you to stay inspired & take action .

Habits feel smoother (without making your life feel smaller)
A rhythm that reflects your vibe—not someone else’s productivity hack
Clarity on what actually matters so you can stop wasting energy
Breakthroughs to understand patterns & strengths
Systems that flow with your energy—not against it

A way to show up for your goals without guilt, burnout, or self-blame

It's already yours...

By the end, you won’t just have clarity—you’ll have momentum created for you by you.

What if the follow-through was never about willpower?

Hey sis,

Imagine waking up tomorrow without the guilt, pressure, or mental chaos - just a calm knowing you'll look back in just a few weeks realizing "This was the moment everything changed."

Your Goals Organized.
Your Steps Simplified.

1 easy to follow roadmap

Support from an expert Life Coach

4 weekly 1-on-1 trainings for 1 month
Creative worksheets to help you focus

Weekly recaps & action steps

Motivational texts between sessions

Lifetime access to your tools

Monthly check-in's from your coach
Bonus: Graduate to the Dream Challenge

You'll get

SIGN ME UP!

Build habits that feel like relief, not resistance.

Week by Week, We'll Create Habits That Flow

Feel stuck? Extra check-ins are always available to help you stay motivated to move forward.

ALIGN WITH WHAT MATTERS

Choose habits that reflect the life you want to create

SHAPE YOUR DAYS WITH INTENTION

Weave new habits into your natural flow

REFINE &

RELEASE

Find your natural rhythm VS. being perfect

SUSTAIN

EASE & JOY

Learn how to stay motivated and flexible

I'M READY, KAT!

How it works

Glow-Up Season

It's giving...

You’re Not Just Building Habits —You're Crafting a Life You Want to Savor.

You’ve spent years trying to force routines that didn’t fit. You’ve started and stopped, doubted yourself, and wondered if lasting change was even possible. Now imagine creating habits that feel natural, joyful, and fully aligned with you.

COME HOME TO YOURSELF

Reconnect with what truly matters to you—so your habits reflect your values, not outside expectations.

FEEL EMPOWERED TO CHOOSE YOURSELF

You’ll learn to listen to your needs and adjust with compassion—because consistency starts with trust.

DITCH THE HUSTLE, FIND YOUR RHYTHM

You’ll shape your days around what energizes you—not what drains you—so your habits feel nourishing, not forced.

BUILD A LIFE YOU LOVE LIVING

You’ll celebrate progress in real time, as you create more fulfillment, joy, energy, and presence in your everyday moments.

When You Join The Habit Challenge, You'll . . .

Is Vision Mapping Right for Me?

This challenge is for growth-minded seekers ready to bring their vision to life. Because vision alone isn’t enough. It’s the small, consistent choices that shape the lifestyle you want.

Perfect for you if...

You want to feel more grounded in your routines—without the overwhelm

You’ve mapped your vision but struggle to bring it into your daily life

You’re tired of starting over and ready to feel in rhythm with yourself

You want to build habits that support who you’re becoming—not who you used to be

You’re ready for a structure that’s flexible, forgiving, and designed with you in mind

You want habits that feel natural—not forced or rigid

You want your days to reflect the person you’re becoming

You’re ready for a flexible, forgiving structure that helps you build trust with yourself

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I’ve tried goal-setting before, and it never sticks. How is this different?

Most goal-setting methods focus on forcing yourself into rigid structures that don’t work for everyone. The Vision Mapping Challenge is different because it’s built around your unique way of thinking. Instead of trying to fit yourself into someone else’s system, you’ll create a vision and plan that actually clicks—one that feels fun, exciting, and completely natural to follow through on.
I’m super busy… will I even have time for this?

Yes! The challenge is designed to fit into your life, not take it over. You’ll get simple, bite-sized exercises each week that you can do in a way that works for you. No pressure, no overwhelm—just a clear, fun way to start seeing results fast.
What if I don’t know exactly what I want?

Perfect! This challenge is made for you. If you already had all the answers, you wouldn’t be here, right? The Vision Mapping Challenge guides you through the process of discovering what truly lights you up and helps you design a direction that feels exciting, not intimidating.
Is this just another boring self-help program?

Absolutely not. This isn’t about sitting around writing endless lists of goals or forcing yourself into a plan that doesn’t fit. This is about PLAYING with ideas, sparking creativity, and making the process of designing your next chapter feel fun and energizing. It’s designed to be engaging, exciting, and most importantly—something you actually enjoy doing.
Will I really see results in just 4 weeks?

Yes! Because here’s the thing—you’re not starting from scratch. You’ve already done so much self-discovery work over the years, and this challenge helps you put it all together. In just a few weeks, you’ll have a clear vision, a structured plan, and the confidence to move forward in a way that finally makes sense.
What happens after the 4 weeks?

By the end of the challenge, you’ll have a fully mapped-out vision and action plan that you can continue building on. And since you’ll have lifetime access to the materials, you can revisit the process anytime you need a reset or fresh inspiration.
What kind of support will I get?

You’ll receive weekly check-in texts, guided reflection prompts, and resources that keep you connected and on track. You’re not doing this alone.

"I want to start the Habit Challenge"

Who's Teaching?

Created and led by Katherine Alexiss—life coach, founder of Yeay Day, and a firm believer that clarity and confidence begin when you stop trying to force someone else’s path and finally trust your own.

After years of “doing all the right things” and "living the dream"—climbing the corporate ladder, traveling, working out, reading all the books, journaling, and going to therapy—Katherine still felt disconnected with herself. Highly functioning hid a secret eating disorder, alcohol abuse, self-loathing, depression, anxiety, trauma, and manic behavior. That changed after a life-altering year of getting laid off and diagnosed with two types of cancer. What followed was a complete rebuild—from survival mode to soul-aligned living.

Now, with over 5,000 people having experienced this transformational system, you’ll train with someone who’s not just lived it—but made it her mission to help you finally live it too.

I WANT TO TRAIN WITH KATHERINE