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The Time Romance Challenge is a 4-week guided 1-on-1 private coaching experience that helps you completely transform your relationship with time — not by planning more, but by getting radically clear on what deserves your time and what doesn't.
THE PROBLEM
You didn't fall out of love with your life. You fell out of love with how you're spending your time.
The rushing. The guilt for resting. The Sunday dread. The feeling that everyone else has figured something out that you haven't. None of that is a character flaw. It's a relationship problem — and like all relationship problems, it can be healed.
BUT FIRST THE DATA
You have more time than you think. This challenge proves it — then walks alongside you, 1-on-1, as you learn to fall in love with what you do with it.
"Sometimes we need to pause our lives in order to clear the noise and distractions so we can finally see how much more we can be living it."
— Katherine Alexiss
WHAT THIS IS
PRIVATE COACHING. REAL TRANSFORMATION. FOUR WEEKS.
You'll reframe, redesign, retrain, and root yourself in a system that feels sustainable — and meant to be. Every week, Katherine works with you directly to move you through the framework at a pace that matches your real life, not an idealized one.
THE FORMAT
4-WEEK 1-ON-1 PRIVATE COACHING
Guided weekly sessions with Katherine Alexiss, plus a 69-page workbook included as your companion resource throughout the experience.
WHO IT'S FOR
ANYONE BURNT OUT AND OVERWHELMED
If you feel behind, guilty for resting, or like life is passing you by — this challenge was built for exactly where you are right now.
WHAT IT'S NOT
A COURSE. A PLANNER. A GROUP PROGRAM
This is private, personalized coaching. No generic advice. No hustle culture. No color-coded schedules. Just you, Katherine, and a framework built around your actual life.
YOUR COACH
KATHERINE ALEXISS - ICF ALIGNED COACH
A certified life coach who has guided thousands through this challenge — and lived every page of it herself before writing a single word of it.
THE FRAMEWORK
FOUR WEEKS. FOUR SHIFTS.
Each week builds on the last — moving you from burned out to genuinely in love with how you spend your days.
WEEK 1
REFRAME: SEE YOUR TIME CLEARLY FOR THE FIRST TIME
Using a step-by-step free time calculator, you'll discover exactly how many hours you have on workdays, weekends, and across the month. Most clients are stunned. The math is the first act of healing.
WEEK 2
REDESIGN: BUILD A LIFE YOU ACTUALLY WANT TO LIVE
Together, you'll create a lifestyle design rooted in your real hours — not your ideal ones. A bucket list, a one-hour activity menu, and a free-time planner that makes romanticizing your life a daily practice.
WEEK 3
RETRAIN: HEAL FROM THE STORIES YOU TELL YOURSELF
Using CBT-rooted reframing tools, you'll replace "I don't have time" with something true and empowering. This shift alone can lower cortisol by up to 30% — and change how your entire day feels from the inside out.
WEEK 4
ROOT: MAKE LOVE LAST
Protect your energy. Set real boundaries. Ground your new habits until they feel like home — not effort. This is where the shift becomes a lifestyle you can sustain long after the challenge ends.
WHAT PEOPLE SAY
I realized that I was trying to do everything at once and then feeling overwhelmed when I couldn’t keep up. When I started breaking things down and thinking about how I use my time day by day, it helped me focus on what actually matters instead of everything all at once.
RECLAIMING HER TIME
I’ve always had goals, but I struggled with actually making time for them. This helped me see where my time was going and what I needed to change. Now I feel more aligned with what I say I want and how I actually spend my day.
DESIGNING HER DAYS
I realized I wasn’t giving myself any time to explore what I actually enjoy. I was so focused on getting through the day that I wasn’t creating space for my own interests. When I started looking at my time differently, it helped me see that I can intentionally make room for things that inspire me and figure out what I truly want more of in my life.”
FINDING HER SPARK
THE TIME ROMANCE CHALLENGE
4-week private 1-on-1 coaching experience with Life Coach Katherine Alexiss
$197
Limited spots available each month.
✓4 weeks of guided 1-on-1 private coaching sessions
✓69-page Time Romance workbook included
✓Free time calculators for workdays, weekends & monthly totals
✓Lifestyle design planner + bucket list framework
✓CBT-rooted mindset reframing tools
✓Journal prompts + reflection exercises throughout
✓Mental health resource guide
✓Personalized accountability and support from Katherine
1 easy to follow roadmap
Support from an expert Life Coach
4 weekly 1-on-1 trainings for 1 month
Creative worksheets to help you focus
Weekly recaps & action steps
Motivational texts between sessions
Lifetime access to your tools
Monthly check-in's from your coach after
Bonus: Graduate toYou Unscripted
You'll get
$397 value for $197
Choose a Plan That's Right for You
GUARANTEED SAFE CHECKOUT
COMMON QUESTIONS
FAQs
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